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Managing Stress and Wellbeing

Article posted 28th April 2020Podcasts

For those of us who support organisations with behavioural change, we know how hard it can be and how long it can take. Yet here we are with extreme change imposed upon us (and for good reason!), but what impact might this be having upon our stress and wellbeing? Here's our first podcast where Amrit shares some simple steps that can have a big impact. 


To hear our other podcasts, please head over to our podcast page from the link below:


Posted by Amrit Sandhar

Amrit Sandhar is the founder of The Engagement Coach. He started a career in healthcare as a qualified Pharmacist, where he went on to oversee half of the UK’s Pharmacy and Optical units for Walmart’s UK operation, Asda. Having successfully worked in the healthcare sector, Amrit went on to head up Employee Engagement for Asda, before taking up a role with the prestigious Sunday Times Best Companies organisation, working at boardroom level, helping organisations improve their employee engagement. Amrit is a qualified executive coach with an Advanced Certificate in Leadership and Executive Coaching with the Bristol Business School (ILM level 7 qualified in Executive Coaching & Leadership Mentoring). He is also a Walmart accredited AIM change trainer, Strengthscope accredited consultant, NLP Master Practitioner and has a CIPD Advanced Diploma (Level 7) in HRM/HRD.