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The Importance of Health & Wellbeing to Great Leadership

Article posted 13th Jun 2019Engagement News

We all know we should eat better, drink more water, sleep more, and exercise more, but it doesn't always happen. If you're a leader within an organisation, tasked with making important decsions, facilitating the best performances from your team, then unless you are in the best frame of mind and physcially looking after your energy levels, this could have detrimental impacts upon your ability to lead. 

Amrit shares his own journey of the impact he has seen in improving his health and wellbeing and shares the impact he has seen  in the video below:


Posted by Amrit Sandhar

Amrit Sandhar is the founder of The Engagement Coach. He started a career in healthcare as a qualified Pharmacist, where he went on to oversee half of the UK’s Pharmacy and Optical units for Walmart’s UK operation, Asda. Having successfully worked in the healthcare sector, Amrit went on to head up Employee Engagement for Asda, before taking up a role with the prestigious Sunday Times Best Companies organisation, working at boardroom level, helping organisations improve their employee engagement. Amrit is a qualified executive coach with an Advanced Certificate in Leadership and Executive Coaching with the Bristol Business School (ILM level 7 qualified in Executive Coaching & Leadership Mentoring). He is also a Walmart accredited AIM change trainer, Strengthscope accredited consultant, NLP Master Practitioner and has a CIPD Advanced Diploma (Level 7) in HRM/HRD.